Yesterday's comments from a rereading of the post of Natalia, I noticed that she I had made a request: how to remember makes the porridge with artichokes, we had talked about during my short stay in Rome a little over a year ago, and during which I had the pleasure of meeting her, if only for the time a coffee!
Yes, because we were in Rome to Turin we went by car and for parking lunch I had prepared this "strange", a "omelette without eggs," in fact a "porridge with vegetables, in fact call it what you want ...... but the stuff is great for sandwiches, or eat it for a quick snack or why not, even in a picnic, a buffet, or a cool drink with a glass of prosecco!
perfect in this period when the artichokes are still in the midst of their season!
Re-reading the ingredients, I also noticed that it could be a "perfect recipe for good "...... so rich in vegetables, legumes (flour chickpea) and simple extra virgin olive oil and water .....
So, here is the cuisine of this invention Sa Gusto What?? which I hope will win too!
Fillers / FAKE FRIED ARTICHOKES (without eggs)
Ingredients • 150 g chickpea flour • 30 grams of
+ extra virgin olive oil as needed to grease the baking tray
• 10 g of salt
artichokes • 5 • 600 g of water
Preparation
Clean, cut the artichokes into small pieces and stewed with a little oil and a little 'water (bimby in 20 min 100 ° counterclockwise vel soft) Pour into a bowl, add all other ingredients and mix gently with the whisk or electric with one hand to mix and melt the lumps (if the artichokes were cooked in bimby, add the ingredients directly in the mixing bowl and mix at Speed \u200b\u200b2) . Turn the oven to 230 ° ventilation, then smear with a little 'oil drip pan of the oven, pour the mixture and bake for 15-20 minutes, placing the drip pan high enough (perhaps add the grill in the last minutes of cooking to promote browning). Allow to cool a few minutes and serve.
With this recipe I participate in the wonderful
and also to his highly original
Kisses MARA
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